A prolapsed intervertebral disc, commonly known as a slipped disc, occurs when the soft inner core of a spinal disc bulges out through the tough outer layer. This can put pressure on nearby nerves, causing pain, numbness, or weakness in the back, legs, or arms. Risk factors for a prolapsed disc include age, genetics, and lifestyle factors such as smoking or obesity. Treatment for a prolapsed disc may include rest, physical therapy, pain medication, or in severe cases, surgery. It is important to seek medical attention if you suspect you have a prolapsed disc, as leaving it untreated can lead to further complications and long-term nerve damage. Prevention strategies include maintaining a healthy weight, practicing good posture, and engaging in regular exercise to strengthen the muscles supporting the spine. #spine #nonsurgical #painmanagement #discprolapse #sciatica #unityhospital