Physiotherapy plays a crucial role in managing osteoarthritis by improving joint function, reducing pain, and increasing mobility. Physiotherapists use a combination of exercises, manual therapy, and modalities such as heat or ice packs to help strengthen muscles around the affected joint, improve flexibility, and reduce inflammation. They also provide education on proper body mechanics and techniques to prevent further joint damage. Overall, physiotherapy is a non-invasive and effective treatment option for individuals with osteoarthritis to improve their quality of life and maintain their independence. #kneepain #kneeinjury #nonsurgical #physiotherapy #kneeexpert #kneeoa #osteoarthritis #synovialfluid