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PLASTER CARE 1. Keep the affected limb elevated to reduce swelling and promote circulation. 2. Avoid putting weight on the affected limb until cleared by a healthcare professional. 3. Follow the prescribed rehabilitation exercises to regain strength and mobility in the affected limb. 4. Keep the plaster dry and clean to prevent skin irritation or infection. 5. Monitor for any signs of infection such as increased pain, redness, swelling, or discharge from the cast. 6. Attend follow-up appointments with the healthcare provider to monitor the healing progress and adjust the treatment plan if necessary. 7. Avoid activities that may put excessive strain on the affected limb, such as heavy lifting or vigorous exercise, until cleared by a healthcare professional. 8. Use assistive devices such as crutches or a walker if needed to help with mobility and prevent falls. 9. Be mindful of any changes in sensation or circulation in the affected limb, and report them to a healthcare provider promptly. 10. Follow any additional instructions provided by the healthcare provider for a safe and speedy recovery. #plaster #orthopedics #boneinjury # Ligamentinjury # bestorthocare #orthopediccare #physiotherapy